Approach

Life doesn’t always go to plan. Sometimes things happen that leave us feeling overwhelmed, stuck or unsure of what to do next. You don’t have to figure it out alone. Hollie Sanders Counselling & Wellbeing provides a safe, non-judgemental space where you can talk openly, make sense of what’s happening and find practical ways forward.

Whether you’re looking to manage anxiety, cope with stress, manage challenging relationships, rebuild confidence or simply improve your wellbeing, we are here to help. Together, we will explore what’s getting in the way and work towards getting you back in the driver’s seat – feeling more confident, balanced and in control.

Meet the team

Hollie Sanders

Hollie is a counsellor based in Mackay, Queensland. She offers warm, compassionate, and collaborative counselling both in person and online to individuals across Australia.

Alongside her work as a counsellor, Hollie is also a registered teacher with many years of experience in Queensland schools. Her background as both a teacher and counsellor allows her to support school-aged clients facing mental health challenges that may be impacting their learning and wellbeing.

Hollie uses evidence-based approaches such as Acceptance & Commitment Therapy, Dialectical Behaviour Therapy and Cognitive Behaviour Therapy to support people experiencing anxiety, depression, grief and loss, relationship challenges, burnout, life transitions, health problems, school challenges, self-esteem, personal growth and career concerns.